Training Regimen for Mature Strength Athletes

Rudy Kadlub

Explore the research for development and recovery of +50 strength athletes. Share personal practices and regimen for optimum development and reduced risk of injury.

Purchase Recording - $19.99
Video Poster Image

Course Syllabus


More Speakers & Topics

40+ speakers. 40+ hours of content. Hour long, digestible courses with a Q&A at the end.

View Full Speaker List

Chris Duffin

Entrepreneurship in Fitness: Creating a Culture of Success

Course Details

Dr. Phillip Snell

Three Common Powerlifting Injuries and the One Ring that Rules them All

Course Details

Charlie Weingroff

Training = Rehab 2020

Course Details