A starting point into the world of sleep as it pertains to coaching your clients to better results & outcomes. Sleep has taken a backseat long enough!
Included Modules with over 7 Hours of Content:
Sleep Correlations with Health & Performance, Concepts of Recovery & Adaptation
Anatomy & Physiology of Sleep
Sleep Assessment & Screening, Scope of Practice & Collaboration
- Nutrition to Support Recovery
Practical Sleep Coaching Systems and Strategies
- Bonus: Jennifer Blunston