A starting point into the world of sleep as it pertains to coaching your clients to better results & outcomes. Sleep has taken a backseat long enough!
Included Modules with over 7 Hours of Content:
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Sleep Correlations with Health & Performance, Concepts of Recovery & Adaptation
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Anatomy & Physiology of Sleep
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Sleep Assessment & Screening, Scope of Practice & Collaboration
- Nutrition to Support Recovery
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Practical Sleep Coaching Systems and Strategies
- Bonus: Jennifer Blunston