Kabuki's complimentary offering of hours of foundational video content. Free, no strings attached.
A great way to advance your strength. At any skill level. At any stage of training.
This free series contains:
Introduction to the Principles of Loaded Movement
Breathing 101 and Bracing 101
6 in-depth exercises and correctives
Foot Complex 101
5 in-depth exercises and correctives
Hip Complex 101
5 in-depth exercises and correctives
Shoulder Complex 101
5 in-depth exercises and correctives
Strength Training Biomechanics
Fundamentals of Squatting
Fundamentals of Pressing
Fundamentals of Deadlifting
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At any point if there is more information you need or questions you need answered, feel free to schedule a call here.
Terms and Conditions attached here.