Optimizing Hip Mechanics for Performance
In this presentation we will be covering the hip mobility and strength prerequisites needed for athletes to perform at a high level and decrease injury risk. We will discuss joint mechanics, movement testing, and exercise prescription.
Adam McCluskey is a Doctor of Physical Therapy with a special focus on helping athletes and active adults maximize their pain-free performance via functional movement and mobility training. He has worked directly with professional athletes including NBA, NHL, and MLS players. Dr. Adam owns and operates his own sports physical therapy clinic in North Carolina, and provides educational resources across the world.
Adam McCluskey is a Doctor of Physical Therapy with a special focus on helping athletes and active adults maximize their pain-free performance via functional movement and mobility training. He has worked directly with professional athletes including NBA, NHL, and MLS players. Dr. Adam owns and operates his own sports physical therapy clinic in North Carolina, and provides educational resources across the world.