The Testosterone Epidemic: Navigating the Inevitable in Men's Health

We know testosterone levels in men are on a steep decline of 1% per year. This is starting as young as 16, and is an epidemic. However, whether a man wants to explore testosterone replacement therapy or not, he is best off getting his body as healthy & resilient as possible. This includes managing insulin resistance, inflammation, & muscle tissue. There is an incentive for doing a “GPP” Phase for the general population - any treatments related to anti-aging will work that much better and is likely to drive greater compliance when focused on body composition in this approach.

We know testosterone levels in men are on a steep decline of 1% per year. This is starting as young as 16, and is an epidemic. However, whether a man wants to explore testosterone replacement therapy or not, he is best off getting his body as healthy & resilient as possible. This includes managing insulin resistance, inflammation, & muscle tissue. There is an incentive for doing a “GPP” Phase for the general population - any treatments related to anti-aging will work that much better and is likely to drive greater compliance when focused on body composition in this approach.

Biography

‚ÄčAli landed in the men's health world by coaching mostly men in golf fitness. She now lectures at medical conferences and fitness conferences around the world on the most crucial men's health  topics. Her network of  providers combined with her expertise in coaching led her to create The Silverback Summit- a hybrid of medical + fitness topics with her most trusted experts in the field of men's health. She helps men by "normalizing boner talk", and helping them optimize their hormones through her remote coaching. 

- 2-Time Golf Digest Top 50 Golf Fitness Professional

- Creator of Testosterone School, the only resource combining fitness, nutrition, and testosterone optimizing strategies

- Founder of Ali-Gilbert.com, offering remote and local training/health coaching services to alter body composition and optimize metabolism

- Featured in Muscle & Fitness, T-Nation, tons of podcasts as well as various other publications in the topic of men's health.

Ali landed in the men's health world by coaching mostly men in golf fitness. She now lectures at medical conferences and fitness conferences around the world on the most crucial men's health  topics. Her network of  providers combined with her expertise in coaching led her to create The Silverback Summit- a hybrid of medical + fitness topics with her most trusted experts in the field of men's health. She helps men by "normalizing boner talk", and helping them optimize their hormones through her remote coaching. 

- 2-Time Golf Digest Top 50 Golf Fitness Professional 

- Creator of Testosterone School, the only resource combining fitness, nutrition, and testosterone optimizing strategies

- Founder of Ali-Gilbert.com, offering remote and local training/health coaching services to alter body composition and optimize metabolism

- Featured in Muscle & Fitness, T-Nation, tons of podcasts as well as various other publications in the topic of men's health.

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