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The Second Annual Kabuki Education Week

50+ live, short, digestible lectures from the best and brightest in fitness.

Topics range from rehab, nutrition, business, performance, and more.

Attend as many live lectures as possible or get recorded versions.

Speakers include PhDs, pro coaches, nutritionists, clinicians, and the best athletes in strength sports.

See the Speaker Lineup

Upcoming Mini-Courses + Free Recording

Join our education team in-studio for a series of live mini-courses on practical topics that can help you improve performance and stay healthy.

Training for Strongman with Minimal Equipment - Live Jan 20th 2pm PST

With a near-infinite number of Strongman events and pieces of equipment, there would seem to be a high barrier of entry to participate in the sport or to get a good Strongman training session. By using a few common and inexpensive pieces of equipment, the common movement patterns and events found in Strongman can be trained just about anywhere. In this webinar, we will take a look at how to train Strongman events and basic Strongman movement patterns while using minimal equipment.

Free
Stone Loading 101 - Live Jan 27th 2pm PST

Stone loading is a staple of Strongman training, and the tradition of stone lifting goes back centuries. Whether you are trying to get better at the event of stone loading or are looking to lift some heavy granite, we will take a deep dive into the types, techniques, and applications of stone lifting in our first Strongman 101 webinar.

Free
Log Press 101 - Live Feb 3rd 2pm PST

Have you ever seen a tree and thought, I want to lift that? Today is your lucky day! Continuing in our Strongman 101 series, we will be breaking down the Log Clean and Press. From ground to overhead, this will be a comprehensive look at each component of the lift, how to sequence them together, and considerations for adding the Log to your program.Effective Programming for Strongman

Free
Effective Programming for Strongman - Live Feb 10th 2pm PST

Whether you just entered your first novice contest or are a seasoned veteran, Strongman programming can seem incredibly complex and daunting. In this webinar, we will provide practical programming knowledge that can be applied to your training, contest prep, or entire competitive season.

Free
Hip Mobility for a Pain-Free Deep Squat

In this course, we will cover the demands of the hip to perform a deep squat pain-free, where issues typically arise, and how to fix them. We'll also discuss supporting areas of the body such as the ankles, knees, and trunk. Includes 1 hour course lecture + special exercises and movement drills featuring instructions and videos.

Free
Bulletproof your Shoulders for a Pain-Free Bench Press

Go beyond just the shoulder and learn how the thoracic spine and scapulas affect how well you can bench press. Better pressing biomechanics = better upper body muscular recruitment and fewer nagging injuries. You will also receive the bulletproof your shoulders movement toolkit.

Free
How to Select Specialty Bars to Address Weaknesses in Powerlifting

Specialty bars add a whole new dynamic to your training that conventional straight bars cannot. Specialty bars allow you to target more specifically muscles, sticking points, and weaknesses than regular bars. Not all specialty bars are created equal - learn which ones work and which ones don't.

Free
Mitigating Low Back Pain From the Deadlift

Low back pain is the #1 health care cost in America. Low back pain is also the #1 limiting factor to many individuals' deadlift progress. In this webinar, we are going to teach you how to avoid and overcome low back pain through better training organization, and movement preparation. Included with this webinar will be the Kabuki low back pain protocol.

Free
Specialty Exercises/Assistance Exercises to Help you Bust Through Plateaus

Assistance exercises fill the gaps left by the compound exercises. Maximizing how hard you can train, how often you can train, and how much progress you can make all require an intelligent selection of assistance exercises. We will also send you an assistance exercise playbook describing our favorite assistance exercises for strength and hypertrophy.

Free
How to Gain Muscle Correctly in the Offseason for a Powerlifter

The days of stuffing your face full of pizza and mayonnaise are over for gaining size and muscle as a powerlifter. There's a better way to do it that will maximize muscle gain while keeping you in a competitive weight class. This webinar will teach you how to prioritize your nutrition and organize your training in the off-season to maximize muscle gain for powerlifting.

Free

Kabuki Digital Education

Education by the top Strength & Fitness experts and educators in the world, backed by a world-renowned advisory board.

KABUKI EDUCATION PACKAGE

SAVE $100

$499

LIFETIME ACCESS

54 Individual Lectures

By Strength & Fitness Legends

$1199 value

FREE Nutrition Masterclass

PURCHASE

NUTRITION MASTERCLASS

$199

LIFETIME ACCESS

15 Modules and Topics

Weekly Accountability Calls

Free Updates + Future Content

Learn to Manage Your Nutrition

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LECTURE PACK

$399

LIFETIME ACCESS

54 Individual Lectures

By Strength & Fitness Legends

Wide Range of Topics

Over $1000 value

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Courses by Contributors

Curated content by Kabuki Education contributing coaches & educators.

Sleep and Recovery Course

A starting point into the world of sleep as it pertains to coaching your clients to better results & outcomes. Sleep has taken a backseat long enough! 

$149.99 USD
Recover to Win

Unlock the power of recovery and transform your fitness, health, and performance in just 30 days. Everything you need to know to build a complete recovery program.

$197.00 USD

Education Lecture Pack

54 hours of lecture content by industry professionals on topics ranging from training, sports psychology, nutrition, programming, recovery, mobility, and more. Get lifetime access for $399.

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